Few Health Benefits of Buttermilk are listed below:
1. Reduces Acidity
2. Fights Constipation
3. Cooling Effect
4. Prevents Dehydration
5. Helps in Detoxification
6. Provides Essential Vitamins and Nutrients
7. Rich in Calcium
8. Reduces Blood Pressure
9. Reduces Cholesterol
10. Prevention of Diseases
Kavitha –
Very 😋 tasty